Video Transcription
jab aap yah kar rahe hain, aap apne hathon se shapht ki malish kar sakte hain.
jitna snbhav ho sake shishn ko apne munh men le jane ki koshish karen.
ab sthiti badlen taki aap apne sathi par ghutne teken.
is tarah aap aasani se ling aur andkosh ke niche tak pahunch sakte hain..
apne partanar ke samne ghutne tekte samay, uske ling ko apne munh men utna hi len jitna ki aapke lie aaramdayak hai aur apni jibh ko uske ling ke sath rakhen..
